Spring cleaning the soul. Not what I was expecting from a three day course.
It was sunny Wednesday afternoon a few years ago and I’m waiting at Liverpool Street station for my friend, Lily, feeling unsettled. I’d been confused and down for the last two days and seeing her was a welcome relief.
That familiar mass of blond hair was the first
thing I saw as she bounded through the ticket barrier then her
I’ve-had-two-kids-and-you-wouldn’t-know-it figure and of course her beaming
smile.
She was with me for moral support and was
excited for the evening ahead, a lot more than me, I can safely say.
I’d just had three of the most exhilarating,
testing and life-changing days of my life, followed by two of the darkest.
I’d arrived at a Mayfair hotel the previous Friday
morning not really knowing what I’d let myself in for. Lily had told me it was
a course that would help me be more “authentic”. She didn’t say much more as she wanted
me to experience the whole thing first-hand. Great. Even though I’d known her
since school and deep down knew everything was going to be OK, I did feel
more than a smidgen of trepidation.
It was 9 in the morning and the stand up
comedian in me was grumpy at the early start as all 36 of us were ushered into the
seminar room. Feeling anxious, I broke the strangers silence and dove into the obligatory awkward
conversation with the lady sitting next to me. “Yes it is early” we whispered.
“It is cold in here. I wonder if that’s to keep us awake”.
Luckily we had an awkwardness reprieve when the
course leader finally arrived and took his seat at the front of the room.
He was a tall grey-haired American guy called Greg and he filled us in on
what was ahead. Apparently we had an appointment with infinity and the
journey started here. Goody, I thought. I’ve always wanted to go to Infinity. I
hope it’s like Fuerteventura but less windy.
In simpler terms, We were on a three day program
called iEvolve designed to explore the nature of being, allowing us to "escape
unrewarding patterns and be more authentic in our lives". Lily had, on a number
of occasions tried to explain this iEvolve program to me but I’d never really
gotten it. “What do you mean, more authentic?” I’d always say but then, through
a strange set of events, I ended up taking the leap, finding myself on a conference chair in chilly seminar room 6 hours after I'd gone to bed.
I’d gotten to a place in my life where things
were stagnant and I wanted them to change. My life style was not serving me. I drank and
smoked too much and was not looking after myself emotionally or physically. Being
a party girl apparently had its down side. Who knew?
My past was a hinterland of unsuccessful
relationships, of blame, repressed frustration and hurt. I couldn’t quite
articulate what I was in, I just knew it
was time for something else. I felt distant from my mother, blaming her for
much of my pain but not seeing that that was what I was doing. It was simply
the reality I was living.
Back in the seminar room Greg asked us to
partner up and talk about what had brought us here. One man spoke very
eloquently about feeling curtailed by his strict father. This broke my heart. I
bowed my head embarrassed that I was unable to stop the tears flowing. I didn’t
know it but this broke the seal on what was about to become my three day cryathon.
As the day went on I passed through so many
emotional spaces. The conversation moved between psychology,
poetry, literature, science and philosophy drawing on many, many sources, all
in service of exposing, revealing what it is to be a human being. On occasion
the facilitator gave participants the opportunity to share aspects of their own lives
(if they felt moved to) which helped give us some rare altitude on what it
is to be and what is really running our lives.
At times I was exhilarated by the conversation,
at times deeply depressed, at others pissed off. Every now and then, a little
levity would come in and we’d all laugh about what we were seeing about ourselves.
We were starting to get, experientially, that so often, what we think of
as “me” is actual just a series of old patterns based on past experience, a
mechanism seeking out emotional triggers to keep itself going. At times it was referred
to as the “story”, the “me” or as it’s often called in common lexicon, the “ego”.
Experiencing even just the briefest taste of life as the observer of this ego
rather than living from it was, for want of a better word, deep.
That evening I had a major breakthrough
although it felt like a breakdown at the time. I saw how much anger I was
directing towards my mum, a huge emotional
load I’d borne since childhood. I cried, again. Snotty and loud but I didn’t
care because a life time’s worth of sorrow poured out of me and after, I felt
so much better. A weight I didn’t even know I’d been carrying was being lifted.
Over the course of the next two days, we
continued the process, the conversation about the nature of being and our true
selves, trundling towards this "infinity". I had little idea what it was going to be
like when we got there, I just hoped there was ice cream.
It was Sunday afternoon and we were heading
towards the end of this segment of the program. Through deep and generous
sharing of the whole group, we were starting to see the shift in each other and
feel it in ourselves, that there might be more to us than this story we’d been telling
the world and indeed ourselves about who we are.
Through the course of the weekend, we’d been
able to create just a bit of space between ourselves and the Me we carry
around. I got this strong sense of the show we put on every day for everyone
and the years and years, and layers and layers of patterns and learned behaviour
that had gone into making up this Me and that really it isn’t us or at least
isn’t all of us. I saw how much energy and effort goes in to keeping the me
going, the story alive, the show on the road. It's exhausting.
There’s
an expression of ourselves that doesn’t have to live from those patterns if it
doesn’t want to and through this course, we got access to that one and it
was that one that was infinite. It’s only our ego or story version of ourselves
that has a concern about time, about a past and a future, that has regrets
about what’s done and anxiety about what is yet to come. It's the one that needs to impress, gets angry, is self-righteous, carries shame, gets bored and the myriad of other ways it chooses to express itself. The infinite one has
no such concerns. It is still, quiet, at peace, timeless. Greg had kept his promise. We had indeed rendezvoused with infinity.
It was exhilarating – at first. On the Sunday
evening we all went home, feeling loved up, and in love with the world,
thinking everyone and everything was great. We were like a pack of urban
hippies. With no trees to hug, we would have hugged lampposts we all were that buoyant.
At the time, I was living with my mum and that
night, we spoke, honestly, for the first time in a long while. I told her that
I thought she wasn’t proud of me. We hugged and cried as she told me she was
and always has been and I apologized for being a prick. That was the start of a
long road to us mending our relationship and making it what it is today.
The two days back in our lives was an important part of the program. It gave us a chance to see what this new perspective felt like, to interact
with loved ones, return to familiar environments and see if things occurred
differently, all in the context of the program.
I’m not going to lie, for me those two days
were, at times, like wandering in a wilderness. I felt as though I’d been unplugged
from the matrix and I wanted desperately to go back but knew that wasn’t really
an option. Luckily the organisers of the event were well versed with the varied
reactions people have to the program and there was nothing unusual about
mine. They were able to coached me through those darker times.
They’d said that the Wednesday completion evening was an integral part of the program and that it wasn’t complete without
it and so Lily had offered to accompany me. She knew I might be feeling out of sorts. As we walked to the event, I felt the
heaviness lifting in me and seeing everyone from the course after the two day hiatus helped me come back into my body, to myself.
I was shocked to see some of my fellow
participants though. Some were unrecognisable. Somehow the stresses they’d been
holding in their faces and bodies had melted. People looked younger,
happier, more relaxed and contented. Everyone had had a completely different
experiences and gotten something different from the programme but pretty much
all of them had experienced a profound shift.
The completion evening was important because it
set us up for our onward journey following this existential adventure. Greg
made it clear, the objective of the work was not to rid ourselves of the story,
or ‘me’ character as I had first thought
but simply to get some altitude on it so that we don’t have to live our lives
from that place. I learned that taking your energy out of keeping the story going just by observing it, calling it out, starts to give us freedom from it, allowing life to
show up differently. Greg also reiterated that the purpose of the work was not to find something wrong
with us. We are perfect and whole and complete already. It simply furnished us
with the perspective to begin living that way.
A whole world opened up to me through
participating in this program. When I think back to who I was before the
program and after, they are two different people. I've participated in other
courses following iEvolve as I could see how much richer my life was becoming as a result of the work.
In doing so, I saved myself from a destructive path and the limitations of the
story I was telling myself about who am I, the story that no-one cares,
that I’m all alone and all the other pointless things we tell ourselves so often we start to believe them.
Interestingly, most people already know everything that’s taught in this
course but only on an intellectual level but because of its intensity (three long days and one half day completion evening) and working in
community with other people seeking the same shift, the course is able to short
circuit the learned thinking so that participants get an experiential taste
of infinity, of what’s on the other side, of life beyond the ‘me'.
It’s not about being told you’re lovely and getting
a hug. It’s a lot more simple, honest and sometimes brutal than that. It’s
about telling you, that limited story you’ve been telling yourself is bullshit
– in the nicest possible way and that there’s so much more to all of us than that.
It’s a powerful program that has changed my
life and of the people I’ve introduced to it (including my mum) immeasurably. It’s not for everyone but if anything I've said here resonates, I
highly recommend giving it a try and making a leap too.
http://www.concordinstitute.com/ievolve/
http://www.concordinstitute.com/ievolve/
In loving memory of Lily who gave me one of the
greatest gifts of my life.
If you enjoyed this, other posts which may be of interest: The Power of Intention, Baby!, Are You Attractive: The Law of Attraction - Let The Cat Sleep On The Damn Bed - The Power of The Ego
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